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Career and Job Success Public Library: Stress Related And Mental Health



free articles on stress and stress management and self help


Coping with Burnout

By n a - This article is from the ALS organization and although aimed at caregivers for those suffering from ALS, anyone needing info about burnout can benefit. Learn the causes and symptoms of burnout and how to cope. (Added: 31-Oct-2008 Hits: 302 )

How Stressed-Out Are YOU?

By Dr. David Thomas - It's not uncommon to feel stress these days. But do you realize you can head stress off before it hits you? (Added: 20-Jul-2004 Hits: 1266 )

What is Cognitive-Behavioral Therapy?

By Cognitive-Behavioral Therapy - Cognitive-Behavioral Therapy... is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. Cognitive-behavioral therapist teach that when our brains are healthy, it is our thinking that causes us to feel and act the way we do. (Added: 19-Jan-2002 Hits: 1009 )

Psychotherapy: How to Choose a Therapist, Pt. I

By Gail Bernstein - The decision to ask for help is important, and the search for the right psychotherapist can be confusing. Making good decisions when you are feeling depressed, anxious, scared, or otherwise distressed can be difficult. This article is designed to help you with the search for the right therapist. (Added: 25-Feb-2001 Hits: 743 )

Recipes For Stress

By Charlie Badenhop - It is within your power to reduce the stressful reactions that you have. A key to changing your reactions is being able to track the way in which you generate stress. (Added: 4-Apr-2004 Hits: 1397 )

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