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Top : Stress Related And Mental Health : Page 2

Stress Related And Mental Health

Five Deadly Myths About Stress

By Morton Orman - Each year, millions of Americans die of stress-related illnesses. Heart disease, strokes, and even some forms of cancer may be caused by stress in certain individuals. If we include the considerable damage done by smoking, overeating, alcohol, and drugs--all commonly used to cope with stress--we can see that we are in the midst of a major epidemic with serious, often fatal, consequences (Added: 11-Feb-2001 Hits: 2453 )

Recipes For Stress

By Charlie Badenhop - It is within your power to reduce the stressful reactions that you have. A key to changing your reactions is being able to track the way in which you generate stress. (Added: 4-Apr-2004 Hits: 1269 )

Work/Life Balance Tips for Business Travelers

By Eileen McDargh - Balance and the business traveler has everything to do with staying "connected". Business travel can take a heavy emotional, physical and mental toll. Let Eileen suggest some ways to stay connected with these areas while "on the road". (Added: 24-Mar-2001 Hits: 648 )

Stress Relievers: Top Tension Reducing Activities

By Elizabeth Scott - There are many ways to reduce tension and relax. Here are the ten stress relievers I believe are most effective for the amount of work and time involved. Some can be learned in the time it takes to read this page, while others take a little more practice, but there's something here for everyone! (Added: 6-Mar-2006 Hits: 682 )

Stress Management and Stress Treatment

By Harold L. Burke, Ph.D. - Stress information, treatments, resources, and helpful hints. (Added: 8-Feb-2004 Hits: 1374 )

Psychotherapy: How to Choose a Therapist, Pt. I

By Gail Bernstein - The decision to ask for help is important, and the search for the right psychotherapist can be confusing. Making good decisions when you are feeling depressed, anxious, scared, or otherwise distressed can be difficult. This article is designed to help you with the search for the right therapist. (Added: 25-Feb-2001 Hits: 624 )

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Sub Categories About Stress Related And Mental Health :

Anxiety Disorders (4): Get help and free articles about anxiety disorders, phobias, agorophobia, post traumatic stress syndrome

Depression (1): For help and information on the various forms of depression - SAD, Bipolar, Manic

Relaxation Techniques (6): Free help and articles on stress reduction and relaxation techniques

Pages Updated On: 31-Aug-2010 - 13:55:06

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