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Top : Stress Related And Mental Health
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Stress Related And Mental Health
free articles on stress and stress management and self help
50 Ways to Find Serenity (when serenity is the last thing on your mind!)
By Maria Marsala - Manageable steps to turn "overwhelm" and "stressed-out" into calm. (Added: 16-Feb-2002 Hits: 1680 )Getting In Control
By Eileen McDargh - In a world where "too much to do and too little time" is a common manta, there's a felt sense that everyone and everything has more control over our day than we do. Using the word "control" as an acronym, Eileen suggests ways in which we can begin to gain some relief from self-induced pressure. (Added: 24-Mar-2001 Hits: 1443 )Work/Life Balance Tips for Business Travelers
By Eileen McDargh - Balance and the business traveler has everything to do with staying "connected". Business travel can take a heavy emotional, physical and mental toll. Let Eileen suggest some ways to stay connected with these areas while "on the road". (Added: 24-Mar-2001 Hits: 803 )Stress and Health: How Stress Affects Your Body, Stress Health Conditions, and How You Can Stay Healthier
By Elizabeth Scott - Stress can be defined as any type of change that causes physical, emotional or psychological strain. However, not all types of stress are harmful or even negative. There are a few different types of stress that we encounter: (Added: 6-Mar-2006 Hits: 1171 )Stress In The Workplace
By Dave Bowman - Every year, 30,000 Japanese workers die from "karoshi" -- they work themselves to death, according to Entrepreneur magazine. The medical journal, Annals of Internal Medicine, recently reported that 24 percent of workers surveyed suffered fatigue for periods longer than two weeks. Job stress was high on the list of causes for this fatigue. In fact, the United Nations' International Labor Organization indicates that 75 percent of American workers consider their jobs stressful. (Added: 7-May-2001 Hits: 2433 )Vision as a Metaphor
By Martin Brofman, Ph.D. - The relationship between eyesight and personality type. Specific eyesight types (myopia, astigmatism, etc.) are related to specific ways of being. Understand yourself and others better for improved communication. (Added: 20-Mar-2002 Hits: 1040 )Stress and Workaholism: Facts of Modern Life?
By Dr Bob Murray - Why stress and workaholism is endemic in modern life, and what you can do to lessen their effect. (Added: 2-Jul-2004 Hits: 1226 )Recommendations on How to Live a Low-Stress Lifestyle: Stop Stress Before It Becomes Severe
By Elizabeth Scott - We all know what it feels like to be overwhelmed by stress, and this site has many techniques that can effectively reduce high levels of stress to more manageable levels so you don’t suffer negative health consequences. (Added: 6-Mar-2006 Hits: 877 )| Library Home Page |
Pages Updated On:
10-Dec-2011
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09:58:53
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