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Top : Stress Related And Mental Health

Stress Related And Mental Health

Articles:

Workplace stress taking toll on workers

By Joan Lloyd, C.S.P. - Burnout is on the rise. The flagging economy has forced lean companies to get skinnier and workloads to reach legendary proportions. It used to be that you’d have a couple of years to make mistakes before you were really expected to perform. Now you’re under immediate and constant pressure to perform. It may be time to reassess your work/life balance. (Added: 30-May-2002 Hits: 1701 )

Getting In Control

By Eileen McDargh - In a world where "too much to do and too little time" is a common manta, there's a felt sense that everyone and everything has more control over our day than we do. Using the word "control" as an acronym, Eileen suggests ways in which we can begin to gain some relief from self-induced pressure. (Added: 24-Mar-2001 Hits: 1055 )

Stress and Workaholism: Facts of Modern Life?

By Dr Bob Murray - Why stress and workaholism is endemic in modern life, and what you can do to lessen their effect. (Added: 2-Jul-2004 Hits: 791 )

Stress In The Workplace

By Dave Bowman - Every year, 30,000 Japanese workers die from "karoshi" -- they work themselves to death, according to Entrepreneur magazine. The medical journal, Annals of Internal Medicine, recently reported that 24 percent of workers surveyed suffered fatigue for periods longer than two weeks. Job stress was high on the list of causes for this fatigue. In fact, the United Nations' International Labor Organization indicates that 75 percent of American workers consider their jobs stressful. (Added: 7-May-2001 Hits: 2028 )

Psychotherapy: How to Choose a Therapist, Pt. I

By Gail Bernstein - The decision to ask for help is important, and the search for the right psychotherapist can be confusing. Making good decisions when you are feeling depressed, anxious, scared, or otherwise distressed can be difficult. This article is designed to help you with the search for the right therapist. (Added: 25-Feb-2001 Hits: 476 )

Top Five Lifestyle Changes for Optimum Stress Management

By Elizabeth Scott - In the spirit of developing New Year’s Goals, rather than resolutions, here are some goals that can make a real difference in the level of stress you experience, and the quality of life you enjoy: new (Added: 6-Mar-2006 Hits: 552 )

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More Stress Related Topics:
Anxiety Disorders (4)
Get help and free articles about anxiety disorders, phobias, agorophobia, post traumatic stress syndrome
Depression (1)
For help and information on the various forms of depression - SAD, Bipolar, Manic
Relaxation Techniques (8)
Free help and articles on stress reduction and relaxation techniques

 

Pages Updated On: 13-May-2008 - 22:39:40

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