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Top : Anger Management : Page 2
Anger Management Issues, Advice and Managing Anger Techniques
Anger Resources & Help:
Science World: Decoding the Science of ANGER.(quiz about anger)
By Pearl Gaskin - Are you in control of this explosive emotion? New research can help. (Added: 15-Aug-2002 Hits: 4411 )Jet: Why Anger Is Bad For Your Health.
By Nicole Walker - there is a distinction between normal anger and anger that's unhealthy and destructive. "Anger, in general, is healthy," explains Dr. Carole D. Stovall, a Washington, D.C.-based psychologist who consults individuals and corporations on issues such as anger management. "Just like sadness or happiness, it's a normal emotion. Where people get into trouble is when anger becomes a behavior that is physically, verbally or emotionally inappropriate. (Added: 15-Aug-2002 Hits: 4825 )Self Defeating Styles of Anger - Part I
By Mark Gorkin - What's your first thought when you read the word "anger"? Frustration? Yelling? Violence? Avoidance? Out of Control? These are typical audience responses. Why so many negative associations? Try this question: Did you grow up in a family where it felt safe and secure expressing your angry feelings? pop (Added: 11-Feb-2001 Hits: 7982 )Alarming "You"s or Disarming "I"s:Power Struggles vs. Powerful Strategies
By Mark Gorkin - A challenging aspect of the anger skills component of my "Practicing Safe Stress" program is helping participants realize that "Assertion" is one of "The Four Faces of Anger," a model based on whether anger expression is "Constructive" or "Destructive" and "Purposeful" or "Spontaneous pop (Added: 25-Feb-2001 Hits: 7490 )Anger Management In Sobriety
By Thomas Hollander - Angry feelings is one of the greatest challenges for recovering alcoholics and addicts. Relapse is often related to the inability to constructively handle anger. Mismanged anger poses a threat to recovery for the newcomer and the oldtimer. Sometimes the greatest threat is to relationships (Added: 14-Feb-2001 Hits: 4899 )Controlling Anger Before Anger Controls You
By APA - Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems%u2014problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This brochure is meant to help you understand and control anger. pop (Added: 14-Feb-2001 Hits: 15313 )
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