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Top : Anger Management : Suggested Books : Page 2Anger Management : Suggested Books Issues, Advice and Managing Anger TechniquesAnger Resources & Help:
!Using Self-Talk To Manage Your Anger HelpcardBy Robert Bacal - Helpcard teaches you the basic elements of self-talk management to reduce the intensity, duration and frequency of your angry feelings and behavior. Based on the work of a number of psychologists, this card explains what self talk is, and provides some suggestions about how to go about reducing your anger by altering what you say to yourself in difficult situations. Many of these techniques are used in cognitive behavior modification therapy. Instant Download FREE PREVIEW (Added: 16-Aug-2002 Hits: 1001 )First Job - From College Campus to Corporate ClimateBy n/a - Your performance in the classroom impacted you alone, while at work your performance impacts the organization as a whole, your bosses, and your co-workers. The transition from college to work isn't a simple one but these guidelines should help. (Added: 22-Jan-2004 Hits: 642 )The Dance of AngerBy Harriet Lerner - Of all the books that have been written about the personal relationships of women and what to do about them, this is the most sound. It contains an inspirational message for all women, regardless of their age, background, or life experience. (Added: 7-Feb-2002 Hits: 1561 )When Anger Hurts - Quieting The Strom WithinBy Matt McKay - This book approaches anger from a cognitive-behavioral perspective of psychology. That means it has few theoretical assumptions and focuses on WHAT works more then WHY some thing might or might work. This also frees that reader from having to sift well researched fact from the authors opinion (Added: 7-Feb-2002 Hits: 1810 )The Real Sollution Anger Control WorkbookBy Richard Pfeiffer - Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Control Workbook reduces levels of anger (Added: 7-Feb-2002 Hits: 1600 )Overcoming Anger & IrritabilityBy William Davies - Overcoming Anger and Irritability is a self-help manual for those who find that they are harming the quality of their lives and the lives of those around them. It has been written to help the reader to understand why bouts of anger occur, and what can be done to overcome them. (Added: 7-Feb-2002 Hits: 2560 )Related Categories:Pages
Updated On:
30-Jan-2010
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17:27:11
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