topline
mylogo
Menu:  Main Page  Articles by Robert Bacal Learning Tools For Busy People Reprint Our Articles All Free        
Topics:  Leadership Customer Service Conflict Small Business Training & Dev. Performance Mgmt. Communication Planning  
spaceBacal & Associates - Meeting your learning needs for almost two decades
We recommend anger management books

Featured Busy Learner Tools

More Anger Management Help

Improve your anger management skills with our Using Self-Talk To Manage Anger Helpcard

Click for free preview

Using self talk to manage your anger free preview

Looking for books and other material on anger management/managing anger?

 

 

Top : Anger Management : Suggested Books : Page 2

Anger Management : Suggested Books Issues, Advice and Managing Anger Techniques

Anger Resources & Help:

!Using Self-Talk To Manage Your Anger Helpcard

 By Robert Bacal - Helpcard teaches you the basic elements of self-talk management to reduce the intensity, duration and frequency of your angry feelings and behavior. Based on the work of a number of psychologists, this card explains what self talk is, and provides some suggestions about how to go about reducing your anger by altering what you say to yourself in difficult situations. Many of these techniques are used in cognitive behavior modification therapy. Instant Download FREE PREVIEW (Added: 16-Aug-2002 Hits: 1001 )

First Job - From College Campus to Corporate Climate

 By n/a - Your performance in the classroom impacted you alone, while at work your performance impacts the organization as a whole, your bosses, and your co-workers. The transition from college to work isn't a simple one but these guidelines should help. (Added: 22-Jan-2004 Hits: 642 )

The Dance of Anger

 By Harriet Lerner - Of all the books that have been written about the personal relationships of women and what to do about them, this is the most sound. It contains an inspirational message for all women, regardless of their age, background, or life experience. (Added: 7-Feb-2002 Hits: 1561 )

When Anger Hurts - Quieting The Strom Within

 By Matt McKay - This book approaches anger from a cognitive-behavioral perspective of psychology. That means it has few theoretical assumptions and focuses on WHAT works more then WHY some thing might or might work. This also frees that reader from having to sift well researched fact from the authors opinion (Added: 7-Feb-2002 Hits: 1810 )

The Real Sollution Anger Control Workbook

 By Richard Pfeiffer - Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Control Workbook reduces levels of anger (Added: 7-Feb-2002 Hits: 1600 )

Overcoming Anger & Irritability

 By William Davies - Overcoming Anger and Irritability is a self-help manual for those who find that they are harming the quality of their lives and the lives of those around them. It has been written to help the reader to understand why bouts of anger occur, and what can be done to overcome them. (Added: 7-Feb-2002 Hits: 2560 )

Related Categories:

Pages Updated On: 30-Jan-2010 - 17:27:11